Personal & Group Training

The trainers at Feel Fit are equipped with the knowledge and experience to build the right program for any individual. We know you have particular needs, goals, and even frustrations when it comes to fitness. Feel Fit Trainers devote their time to creating specialized workouts that align with your personality and help you reach your best level of fitness.

Personal Training

Personal Training is a motivating and effective approach that will help you see improvement in performance and appearance that you desire in the shortest possible time.

Group Training;


Training with a partner is a proven and effective way of staying motivated. However, we know how easy it is for a workout to quickly turn into a hangout instead! Double Training sessions are a fun, but successful, way for you and your friend, partner, or family member to stay committed to your training.

Small Groups (4-6 Meambers)

Our small group training approach is nothing like a fitness class. It is very similar to personal training since you still get personal attention and guidance from a trainer, but with a more social atmosphere. Build friendships, gain knowledge, and share your journey with members of small group training.

Training is offered at specific times during a given day and sessions are twice a week. For current days and times offered, please contact the club.


Cody Raile

Feel Fit Owner and CEO

Feel Fit Owner and CEO, Cody Raile, a Grand Island Northwest graduate has been in the fitness industry for the past 9 years.  Initially, Cody’s devotion to fitness training started as a varsity high school athlete. Post high school, Cody became certified in some of the industry’s best certifications including NASM, ACE, and ISSA.  He chose to take his desire for exercise into the corporate world as a personal trainer at the largest privately owned gym in the U.S., 24 Hour Fitness.  Shortly after advancing up to a Master Trainer, Cody chose to take on a managerial position in Grand Island and continue training.  Although health and fitness was still a passion for Cody, fitting into someone else’s idea of what is was, was not.  He had a vision of creating a community that shared the same drive and aspirations despite each person’s different goals.   After taking to the blueprints, Cody and wife, Brittany, had made their vision into a reality when Feel Fit Health and Fitness Club opened in December of 2015.

Erin Sheffield

Club Manager

Erin is a Certified Personal Trainer with the American Council on Exercise (ACE).  In addition, she has a certification as a Functional Training Specialist through ACE and also an ACE Weight-loss Specialist.  Erin has been active her entire life, but didn’t find her competitive nature and love for exercise until her involvement in high school sports.  During college, she ran competitively while earning her Bachelor’s degree in Exercise and Nutrition Science from the University of Nebraska-Lincoln.  She began her training career in Hawaii at 24 Hour Fitness and eventually left the corporate scene to join Feel Fit in March of 2016.  Erin has serviced over 1500 sessions to date and has experience working with a wide variety of populations through many different fitness domains including weight loss, strength and conditioning, injury prevention, wellness coaching, and endurance training.  Erin is also registered with Yoga Alliance and completed a 200HR Yoga Instructor Certification through Awakened Life School of Yoga in Bali, Indonesia in 2016. Outside of Feel Fit, Erin spends her past time horse-back riding, loving on her Labrador, snowboarding, and traveling.

Carissa Schmidt

Personal Trainer

Carissa has been a personal trainer for the past 4 years.  She graduated from Hastings College with a degree in Exercise Science and shortly after received her personal training certification through the American Council on Exercise (ACE).  She is also ACE certified in Fitness Nutrition as of 2016. Carissa began her personal training career at Snap Fitness where she also taught bootcamps and classes focused on ab strength and low impact circuit training. Carissa chose to broaden her horizon in training and be apart of a new vision of fitness by joining the Feel Fit family in December 2015.  Over her fitness career, Carissa has worked with a wide variety of clientele ranging from children to the elderly.  She enjoys working with a broad spectrum of people because she feels it continues to broaden her horizon in training and continues to challenge her for the better.