Personal & Group Training

The trainers at Feel Fit are equipped with the knowledge and experience to build the right program for any individual. We know you have particular needs, goals, and even frustrations when it comes to fitness. Feel Fit Trainers devote their time to creating specialized workouts that align with your personality and help you reach your best level of fitness.



Personal Training

Personal Training is a motivating and effective approach that will help you see improvement in performance and appearance that you desire in the shortest possible time.



Group Training;

Doubles

Training with a partner is a proven and effective way of staying motivated. However, we know how easy it is for a workout to quickly turn into a hangout instead! Double Training sessions are a fun, but successful, way for you and your friend, partner, or family member to stay committed to your training.


Small Groups (4-6 Meambers)

Our small group training approach is nothing like a fitness class. It is very similar to personal training since you still get personal attention and guidance from a trainer, but with a more social atmosphere. Build friendships, gain knowledge, and share your journey with members of small group training.

Training is offered at specific times during a given day and sessions are twice a week. For current days and times offered, please contact the club.



Trainers

Cody Raile

Feel Fit Founder and CEO


Feel Fit Owner and CEO, Cody Raile, a 2007 graduate of Grand Island Northwest and has been in the fitness industry professionally since he was 19 years old.  Initially, Cody’s devotion to fitness training started as a varsity high school athlete playing football, basketball, and baseball. Summers were spent traveling the state playing a 50 game baseball schedule through high school.  Post high school, Cody moved to Omaha to attend the University of Nebraska at Omaha to study Business Administration. At that time he became completely captivated by the health and fitness industry and was looking to see if he could make a career out of helping others become the best versions of themselves.
Cody has serviced over 2,750 sessions to date and has experience working with a wide variety of populations through many different fitness domains including weight loss, strength and conditioning, injury prevention, wellness coaching, and endurance training. Cody had worked with a wide variety of clientele ranging from children to elderly. Cody is certified in some of the industry’s best personal training certifications in the country including NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), and ISSA (International Sports Sciences Association). He chose to take his desire for exercise into the corporate world as a personal trainer at the largest privately owned gym in the U.S., 24 Hour Fitness.  Shortly after advancing up to a Master Trainer, Cody chose to take on a managerial position for a gym in Grand Island and continued training.  Although health and fitness was still a passion for Cody, fitting into someone else’s idea of what is was, was not.  He had a vision of creating a community that shared the same drive and aspirations despite each person’s different goals.   After taking to the blueprints, Cody and wife, Brittany, had made their vision into a reality when Feel Fit Health and Fitness Club opened in December of 2015.

Carissa Schmidt

Personal Trainer


Carissa has been a personal trainer for the past 4 years.  She graduated from Hastings College with a degree in Exercise Science and shortly after received her personal training certification through the American Council on Exercise (ACE).  She is also ACE certified in Fitness Nutrition as of 2016. Carissa began her personal training career at Snap Fitness where she also taught bootcamps and classes focused on ab strength and low impact circuit training. Carissa chose to broaden her horizon in training and be apart of a new vision of fitness by joining the Feel Fit family in December 2015.  Over her fitness career, Carissa has worked with a wide variety of clientele ranging from children to the elderly.  She enjoys working with a broad spectrum of people because she feels it continues to broaden her horizon in training and continues to challenge her for the better.