Fitness Classes

Feel Fit offers a variety of classes for every level. All classes are first come, first served, so please arrive at least 10-15 minutes early. If a class ever gets full, our trainers are happy to give personalized pointers.



FIT360


Experience a functional training class that challenges you in a wide range of aspects including strength, stability, power, endurance, and flexibility - all aspects that help you reach your next level of fitness and improve tasks of every day life.  FIT360 will challenge you, but YOU choose your own pace.  The class outline consists of 3 rounds, where you perform as many rounds as possible (AMRAP) within a given time limit.  Each FIT360 instructor is there to not only push you, but correct your form and help you modify the difficulty level of each exercise given. 

SPIN


Spin your way to fit with a fun and challenging cardiovascular workout where you will experience hills, sprints, and interval work all while listening to energizing music.  You will be motivated throughout the entire class to peddle to your limits!

VINYASA FLOW YOGA


Join one of the most popular styles of yoga with this dynamic sequence of poses that involves synchronizing the breath with continuous flow yoga postures.  The challenge lies in keeping a calm mind and breath while maintaining poses that build muscle endurance and strength.

Class Schedule

Class
Sun
Mon
Tue
Wed
Thur
Fri
Sat
Fit & Form

 

 

 5:30 pm

 

 5:30 pm

 

 

Fit 360

 

 4:45 pm

 

 4:45 am

 5:15 am

 

 

Fusion

 

 12:15 pm

 

 12:15 pm

 

 12:15pm

 

Spin

 

 5:15 am

 4:30 pm

 5:15 am

 

 5:15 am

 

Tabata

 

 

 

 

 4:30 pm

 

 

VINYASA FLOW YOGA

 

 5:35 pm

 

 

 

 

 

Yin Yoga

 

 

 

 5:35 PM