It's time to Feel Fit!

The Gym

Sauna

Relax. Recover. Recharge. Our state-of-the-art dry sauna is the perfect way to finish your workout — or to simply take a moment for yourself. The heat helps your body flush out toxins, improve circulation, and promote muscle recovery after intense training. Regular sauna use can also support weight management, reduce stress, and leave you feeling refreshed from the inside out. Step inside, let the warmth melt away tension, and enjoy the many health be...

Classes

Fit & Form

Join us for a direct resistance training class. We welcome you to using direct body weight or selected weight equipment.

Steve Strand

My name is Steve Strand, and I wear many hats: Certified Functional Strength Coach, Social Worker, Motivational Speaker, and Athletics Coach. At the heart of everything I do is a deep passion for working with the youth in our community. That passion comes from a personal place. Growing up, I was a kid who didn’t always have it all together. Because of that experience, I’ve found my purpose in paying it forward. I’ve dedicated my life to helping young people grow b...

Wendy Buhrman

Hi, I’m Wendy! I teach Fit & Form and Ready, Set, Rep here at Feel Fit. Fitness has always been an important part of my life, from starting as a CrossFit coach to stepping on stage as a bodybuilding competitor. I love helping others feel strong, healthy, and confident in their fitness journey. Outside the gym, I’m a proud homebody who cherishes time with family. My husband and I have three grown sons, two dogs, and four amazing grandkids who keep life full and fun!